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Pink Clefairy
Journal
11 Jul 11
Pink Clefairy's Journal, 11 July 2011
Pink Clefairy's Profile
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Weigh In record (no journal entry) for 11 July 2011
131.7 lb
Lost so far:
2.3 lb
.
Still to go:
8.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 July 2011:
1345 kcal
Fat: 32.19g | Prot: 45.04g | Carb: 229.12g.
Breakfast:
GOLEAN Cereal, Almond Breeze Unsweetened Vanilla.
Lunch:
Sweet Jalapeno, Garlic Mint Cheese, Spinach Bolani.
Dinner:
Cooked Artichoke (from Fresh), Polenta, Puerto Rican Style Stewed Chickpeas.
Snacks/Other:
Smart Pop Butter Popcorn, Honey Bunny Grahams.
more...
1675 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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