Borrowingcandy's Journal, 11 July 2011

Weigh In record (no journal entry) for 11 July 2011

171.4 lb Lost so far: 3.0 lb. Still to go: 31.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 July 2011:

295 kcal

Fat: 4.11g | Prot: 33.99g | Carb: 32.21g. Lunch: Baby Spinach, Chicken Breast (Skin Not Eaten). Snacks/Other: Oranges , Apples . more...

1894 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 15.4 lb a week


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Borrowingcandy's weight history