| August 2011 |
| Tue 23rd: |
1295 *
|
81%
|
fat: 55.75g |
| |
protein: 61.50g |
| |
carbs: 140.00g |
|
-
|
-
|
| Mon 15th: |
1134 *
|
71%
|
fat: 45.61g |
| |
protein: 41.10g |
| |
carbs: 134.84g |
|
-
|
-
|
| Sun 14th: |
1356 *
|
85%
|
fat: 61.02g |
| |
protein: 104.86g |
| |
carbs: 106.08g |
|
2573*
|
 1217
|
| Sat 13th: |
1023 *
|
64%
|
fat: 34.48g |
| |
protein: 94.92g |
| |
carbs: 91.48g |
|
2348*
|
1325
|
| Fri 12th: |
1140 *
|
71%
|
fat: 38.83g |
| |
protein: 103.90g |
| |
carbs: 85.87g |
|
2348*
|
1208
|
| Thu 11th: |
3217 *
|
201%
|
fat: 123.94g |
| |
protein: 159.58g |
| |
carbs: 350.57g |
|
1865*
|
 1352
|
| Wed 10th: |
1256 *
|
78%
|
fat: 28.37g |
| |
protein: 126.08g |
| |
carbs: 140.98g |
|
1874*
|
618
|
| Tue 9th: |
1377 *
|
86%
|
fat: 36.35g |
| |
protein: 145.77g |
| |
carbs: 120.98g |
|
1935*
|
558
|
| Mon 8th: |
1290 *
|
81%
|
fat: 44.45g |
| |
protein: 116.63g |
| |
carbs: 109.15g |
|
1979*
|
689
|
| Sun 7th: |
1234 *
|
77%
|
fat: 38.41g |
| |
protein: 123.87g |
| |
carbs: 103.71g |
|
1935*
|
701
|
| Sat 6th: |
950 *
|
59%
|
fat: 39.96g |
| |
protein: 39.64g |
| |
carbs: 105.98g |
|
1874*
|
924
|
| Fri 5th: |
2824 *
|
176%
|
fat: 94.21g |
| |
protein: 102.92g |
| |
carbs: 261.02g |
|
1979*
|
845
|
| Thu 4th: |
1606 *
|
100%
|
fat: 70.37g |
| |
protein: 135.30g |
| |
carbs: 120.07g |
|
1988*
|
382
|
| Wed 3rd: |
1361 *
|
85%
|
fat: 41.03g |
| |
protein: 101.32g |
| |
carbs: 132.44g |
|
1956*
|
595
|
| Tue 2nd: |
1276 *
|
80%
|
fat: 36.85g |
| |
protein: 133.91g |
| |
carbs: 108.91g |
|
1895*
|
619
|
| Mon 1st: |
1208 *
|
76%
|
fat: 34.47g |
| |
protein: 121.91g |
| |
carbs: 104.16g |
|
1895*
|
687
|
| July 2011 |
| Sun 31st: |
3046 *
|
190%
|
fat: 156.72g |
| |
protein: 101.65g |
| |
carbs: 313.88g |
|
2071*
|
975
|
| Sat 30th: |
1237 *
|
77%
|
fat: 83.44g |
| |
protein: 94.70g |
| |
carbs: 20.54g |
|
2108*
|
871
|
| Fri 29th: |
1430 *
|
89%
|
fat: 92.97g |
| |
protein: 117.41g |
| |
carbs: 20.16g |
|
-
|
-
|
| Thu 28th: |
1343 *
|
84%
|
fat: 96.13g |
| |
protein: 96.37g |
| |
carbs: 13.55g |
|
-
|
-
|
