Borrowingcandy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Tue 23rd: 1295 * 81%
fat: 55.75g
|
protein: 61.50g
|
carbs: 140.00g
- -
Mon 15th: 1134 * 71%
fat: 45.61g
|
protein: 41.10g
|
carbs: 134.84g
- -
Sun 14th: 1356 * 85%
fat: 61.02g
|
protein: 104.86g
|
carbs: 106.08g
2573*  1217
Sat 13th: 1023 * 64%
fat: 34.48g
|
protein: 94.92g
|
carbs: 91.48g
2348*  1325
Fri 12th: 1140 * 71%
fat: 38.83g
|
protein: 103.90g
|
carbs: 85.87g
2348*  1208
Thu 11th: 3217 * 201%
fat: 123.94g
|
protein: 159.58g
|
carbs: 350.57g
1865*  1352
Wed 10th: 1256 * 78%
fat: 28.37g
|
protein: 126.08g
|
carbs: 140.98g
1874*  618
Tue 9th: 1377 * 86%
fat: 36.35g
|
protein: 145.77g
|
carbs: 120.98g
1935*  558
Mon 8th: 1290 * 81%
fat: 44.45g
|
protein: 116.63g
|
carbs: 109.15g
1979*  689
Sun 7th: 1234 * 77%
fat: 38.41g
|
protein: 123.87g
|
carbs: 103.71g
1935*  701
Sat 6th: 950 * 59%
fat: 39.96g
|
protein: 39.64g
|
carbs: 105.98g
1874*  924
Fri 5th: 2824 * 176%
fat: 94.21g
|
protein: 102.92g
|
carbs: 261.02g
1979*  845
Thu 4th: 1606 * 100%
fat: 70.37g
|
protein: 135.30g
|
carbs: 120.07g
1988*  382
Wed 3rd: 1361 * 85%
fat: 41.03g
|
protein: 101.32g
|
carbs: 132.44g
1956*  595
Tue 2nd: 1276 * 80%
fat: 36.85g
|
protein: 133.91g
|
carbs: 108.91g
1895*  619
Mon 1st: 1208 * 76%
fat: 34.47g
|
protein: 121.91g
|
carbs: 104.16g
1895*  687
July 2011
Sun 31st: 3046 * 190%
fat: 156.72g
|
protein: 101.65g
|
carbs: 313.88g
2071*  975
Sat 30th: 1237 * 77%
fat: 83.44g
|
protein: 94.70g
|
carbs: 20.54g
2108*  871
Fri 29th: 1430 * 89%
fat: 92.97g
|
protein: 117.41g
|
carbs: 20.16g
- -
Thu 28th: 1343 * 84%
fat: 96.13g
|
protein: 96.37g
|
carbs: 13.55g
- -

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