Borrowingcandy's Journal, 10 July 2011

Cheated yesterday. Today's a new day. Back on track

173.6 lb Lost so far: 0.8 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

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411 kcal

Fat: 7.72g | Prot: 65.24g | Carb: 19.00g.   Lunch: Chicken Breast (Skin Not Eaten), Baby Spinach. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Apples. more...

1918 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...