davidsprincess's Journal, 14 January 2015

Weigh In record (no journal entry) for 14 January 2015
223.0 lb Lost so far: 12.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2015:
798 kcal Fat: 47.75g | Prot: 22.58g | Carb: 108.21g.   Breakfast: Snyder's of Hanover Mini Pretzels. Lunch: Starburst Original Fruit Chews. Dinner: Sauerkraut (Solid and Liquids, Canned), Kiolbassa Polish Style Smoked Sausage. more...
on diet davidsprincess's own diet   losing 7.0 lb a week



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