davidsprincess's Journal, 13 January 2015

Weigh In record (no journal entry) for 13 January 2015
224.0 lb Lost so far: 11.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2015:
767 kcal Fat: 39.65g | Prot: 71.58g | Carb: 34.16g.   Breakfast: Medifast Coffee Soft Serve, StarKist Foods Tuna Creations Zesty Lemon Pepper. Lunch: Cooked Sauerkraut, Jimmy Dean Premium Pork Regular Sausage, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Dinner: Kroger Sugar Free Gelatin Dessert. more...
on diet davidsprincess's own diet   losing 28.0 lb a week



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