Brianna Marie's Journal, 14 January 2015

Weigh In record (no journal entry) for 14 January 2015
216.6 lb Lost so far: 0 lb.    Still to go: 86.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2015:
892 kcal Fat: 28.44g | Prot: 33.33g | Carb: 130.77g.   Breakfast: Central Market Oat Nut Bread, Egg, Great Value 100% Apple Juice, Great Value Fat Free Plain Nonfat Yogurt, Dole Wildly Nutritious Immunity Blend - Tropical Fruit. Lunch: Great Value Real Mayonnaise, Sunset Campari Tomatoes, Central Market Oat Nut Bread, Water (Bottled). Snacks/Other: Driscoll's Strawberries. more...
losing 7.7 lb a week

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