Javadali's Journal, 16 March 2023

Hello and Happy Thursday FS!

Weight is steady.

The APP is the version I struggle with this morning. Maybe it will stay like this? I hope not! 🤷🏼‍♀️ I haven’t found the Challenges in this format. It’s probably just me …

Another play day with my granddaughter! 💃💕

Have a fabulous, sunshiny day FS! 💃🌞💕
135.2 lb Lost so far: 56.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2023:
510 kcal Fat: 18.71g | Prot: 40.80g | Carb: 57.06g.   Breakfast: Bob's Red Mill Organic Oat Bran, Coffee (Brewed From Grounds). Lunch: La Banderita Carb Counter Soft Taco Flour Tortillas, Gala Apples, Hillshire Farm Oven Roasted Turkey Breast Ultra Thin. Dinner: Chicken Leg, Kirkland Signature Cage Free Grade AA Large Eggs. more...
steady weight


Comments 
Enjoy your day today!!!! 
16 Mar 23 by member: buenitabishop

     
 

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