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37.5
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158.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2015:
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1092 kcal
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Fat: 58.54g | Prot: 66.90g | Carb: 57.01g.
Breakfast: Dannon Light & Fit Greek - Cherry. Lunch: Kind Bar Strong & Kind Hickory Smoked Bar, Oscar Mayer Portable Protein Pack. Dinner: Applebee's Skinnybee Margarita, Butter, Beef Top Sirloin (Trimmed to 1/8" Fat), Simply Enjoy Grilled Mixed Vegetables. Snacks/Other: Dole Red Grapefruit Sunrise (113g). more...
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losing 0.6 lb a week
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