|
Hello and Happy Wednesday FS!
My weight has moved back down a bit … wobble baby, wobble. Scale still says gaining muscle, losing fat and my step count has increased. I need to really up my step count.
My FS APP has just changed back to the old format today. It switched to the other format after I joined the challenge. Naturally, I couldn’t find anything and sometimes recording my food would work and sometimes not. So frustrating. Anyway, the old one is back. I’m so not sure why it does that. I use my iPad. Plus I couldn’t see my blue line!
Having tons of fun with my granddaughter! She is really into puzzles, games and books … and, of course, bubbles! 📚🎲🧩🫧🫧
Have a fabulous, sunshiny day FS! 💃🌞💕
|
135.2 lb
Lost so far: 56.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2023:
|
1028 kcal
|
Fat: 26.91g | Prot: 53.62g | Carb: 89.01g.
Breakfast: Raspberries, Coffee (Brewed From Grounds), Bob's Red Mill Organic Oat Bran. Lunch: Hillshire Farm Oven Roasted Turkey Breast Ultra Thin, La Banderita Carb Counter Street Taco, Wyman's Fresh Frozen Wild Blueberries, Breakstone's 2% Lowfat Small Curd Cottage Cheese. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Kirkland Signature Cage Free Grade AA Large Eggs. Snacks/Other: Zinfandel Wine , Snyder's of Hanover Mini Pretzels, Babybel Mini Original Cheese. more...
|
losing 4.2 lb a week
|