kaileeanne's Journal, 08 July 2011

Weigh In record (no journal entry) for 08 July 2011
137.0 lb Lost so far: 15.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2011:
1028 kcal Fat: 31.57g | Prot: 39.32g | Carb: 152.93g.   Breakfast: PC Greek Yogurt with Honey, Diet Cranberry Spray Juice, ketchup, vinegar, mcdonalds mcnugget, mcdonalds fries. Dinner: Grapes, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Bits & Bites Original, Vitamin Water 10, skinny cow ice cream sandwich. more...
losing 7.0 lb a week

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