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Hello and Happy Friday FS!
Well, weight is moving on up. I have been so hungry lately. I need to get a handle on this now …
Have a fabulous, sunshiny day FS! 💃🌞
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135.0 lb
Lost so far: 57.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2023:
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336 kcal
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Fat: 10.43g | Prot: 18.50g | Carb: 40.44g.
Breakfast: SweetLeaf 100% Natural Stevia Sweetener, Coffee, Bob's Red Mill Organic Oat Bran. Lunch: Gala Apples, Kirkland Signature Organic Hard-Boiled Eggs. more...
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gaining 3.5 lb a week
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 Comments
I am so lucky that I have been eating less, yet not hungry. One thing I need to do is record, I don’t know why I never have time to do so.☹️
Blessings to you my friend!👍☀️
11 Mar 23 by member: Shrewdness
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