Weigh In record (no journal entry) for 08 July 2011
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195.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 July 2011:
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1770 kcal
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Fat: 124.81g | Prot: 140.01g | Carb: 22.52g.
Breakfast: sweet and low, half and half, colby jack, bacon, broccoli, coffee, Scrambled Egg (Whole, Cooked). Lunch: kens, chicken, cucumber, avocado, tomatoe, iceburg lettuce, spinach. Dinner: kens italian dressing, spinach, tomatoe, cucumber, ground beef. Snacks/Other: colby jack, 2% String Cheese Sticks, pork rinds. more...
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