| August 2011 |
| Mon 1st: |
748 *
|
39%
|
fat: 55.31g |
| |
protein: 50.16g |
| |
carbs: 16.80g |
|
-
|
-
|
| July 2011 |
| Sat 30th: |
807 *
|
42%
|
fat: 55.11g |
| |
protein: 69.11g |
| |
carbs: 7.53g |
|
-
|
-
|
| Fri 29th: |
1632
|
86%
|
fat: 115.49g |
| |
protein: 115.41g |
| |
carbs: 40.02g |
|
2441*
|
 809
|
| Thu 28th: |
1257
|
66%
|
fat: 85.34g |
| |
protein: 90.45g |
| |
carbs: 32.99g |
|
2441*
|
1184
|
| Wed 27th: |
1976
|
104%
|
fat: 149.11g |
| |
protein: 111.59g |
| |
carbs: 55.92g |
|
2441
|
465
|
| Tue 26th: |
1700
|
89%
|
fat: 128.23g |
| |
protein: 105.60g |
| |
carbs: 39.29g |
|
2467*
|
767
|
| Mon 25th: |
1619
|
85%
|
fat: 122.90g |
| |
protein: 101.85g |
| |
carbs: 37.83g |
|
2699*
|
1080
|
| Sun 24th: |
1638
|
86%
|
fat: 120.46g |
| |
protein: 108.93g |
| |
carbs: 30.10g |
|
2734*
|
1096
|
| Sat 23rd: |
1497
|
79%
|
fat: 111.37g |
| |
protein: 83.30g |
| |
carbs: 35.82g |
|
2734*
|
1237
|
| Fri 22nd: |
1903
|
100%
|
fat: 143.49g |
| |
protein: 105.65g |
| |
carbs: 35.58g |
|
2467
|
564
|
| Thu 21st: |
1820 *
|
-
|
fat: 133.03g |
| |
protein: 122.48g |
| |
carbs: 34.62g |
|
2556
|
736
|
| Wed 20th: |
1390
|
-
|
fat: 106.84g |
| |
protein: 68.91g |
| |
carbs: 45.30g |
|
2467
|
1077
|
| Tue 19th: |
1154
|
-
|
fat: 77.78g |
| |
protein: 94.77g |
| |
carbs: 15.68g |
|
2467
|
1313
|
| Mon 18th: |
1412
|
-
|
fat: 109.41g |
| |
protein: 84.16g |
| |
carbs: 35.75g |
|
2467*
|
1055
|
| Sun 17th: |
1950
|
-
|
fat: 152.06g |
| |
protein: 121.46g |
| |
carbs: 32.08g |
|
3135*
|
1185
|
| Sat 16th: |
1752
|
-
|
fat: 129.35g |
| |
protein: 115.58g |
| |
carbs: 40.47g |
|
2611*
|
859
|
| Fri 15th: |
1749
|
-
|
fat: 128.99g |
| |
protein: 108.82g |
| |
carbs: 46.86g |
|
2507
|
758
|
| Thu 14th: |
1816
|
-
|
fat: 128.14g |
| |
protein: 134.87g |
| |
carbs: 41.99g |
|
2573*
|
757
|
| Wed 13th: |
1493
|
-
|
fat: 112.90g |
| |
protein: 90.01g |
| |
carbs: 38.72g |
|
2573*
|
1080
|
| Tue 12th: |
2011
|
-
|
fat: 155.90g |
| |
protein: 127.59g |
| |
carbs: 28.70g |
|
2715*
|
704
|
