Weigh In record (no journal entry) for 07 September 2009
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172.6 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2009:
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3296 kcal
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Fat: 187.99g | Prot: 85.48g | Carb: 330.66g.
Breakfast: Cherry Pie (Commercial), Caffe Latte (Grande), Sugared or Glazed Doughnuts. Lunch: Corn On The Cob with Butter. Dinner: Dijon Mustard, Ketchup, Mayonnaise, Beef Frankfurter, Gouda or Edam Cheese, Hamburger Buns. Snacks/Other: Mars Bar. more...
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2277 kcal
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Activities & Exercise:
Shopping - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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