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tammylee63
Journal
07 Mar 23
tammylee63's Journal, 07 March 2023
tammylee63's Profile
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iam finally got to 165,last year this time I was around 230
165.8 lb
Lost so far:
77.2 lb
.
Still to go:
22.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 07 March 2023:
550 kcal
Fat: 42.00g | Prot: 34.00g | Carb: 12.00g.
Breakfast:
Great Value Sharp Cheddar Cheese.
Lunch:
Mission Avocado, Great Value 4% Cottage Cheese, Wendy's Jr. Bacon Cheeseburger (No Bun).
more...
losing 1.4 lb a week
121 Supporters
Support
1 to 20 of 23
Comments
Good job!
07 Mar 23 by member:
Mistybenner
Great accomplishment! Be PROUD!!!! Whoo Hoo!!!!! 🎊 🎉 💪 💯
07 Mar 23 by member:
3dkids2
Awesome!
07 Mar 23 by member:
-MorticiaAddams
That's fantastic! You're such an inspiration.
07 Mar 23 by member:
shirfleur 1
Wow - congrats on your success!
07 Mar 23 by member:
HCB
Super! keep up the good work.
07 Mar 23 by member:
jazzminflower
Amazing! Well done!!!
07 Mar 23 by member:
Nikina70
Incredible work, congrats!!!!!
07 Mar 23 by member:
Chunkalicious2
Excellent!👍
07 Mar 23 by member:
Diana 1234
Inspiring! Wonderful job 🎆
07 Mar 23 by member:
SunflowerMellow
You are so close to your goal weight!!
07 Mar 23 by member:
Redporchlady
Awesomeness❣️
07 Mar 23 by member:
moopie321
Great job! You are impressive!
07 Mar 23 by member:
Nana2nine
Awesome!
07 Mar 23 by member:
Bliss2Jessie
wow terrific!
07 Mar 23 by member:
johncip
congratulations to you
07 Mar 23 by member:
buenitabishop
You give me hope. Keep up the awesome work!
07 Mar 23 by member:
BabyBbomb
Congrats!!!!
07 Mar 23 by member:
mkleebz
Wow! Down 65 pounds. Impressive loss!
07 Mar 23 by member:
kokokirby
Excellent!
07 Mar 23 by member:
Kenna Morton
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tammylee63's weight history
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