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Another year older weigh in
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119.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2023:
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1887 kcal
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Fat: 134.40g | Prot: 142.75g | Carb: 18.02g.
Breakfast: Mushrooms, Deluxe Outdoor Bred British Pork Sausages, Deluxe Outdoor Bred British Pork Sausages, Fried Egg with Fat. Lunch: Dairy Manor British Fresh Double Cream, Tesco Mascarpone, Tesco Baby Spinach, Egg, Chicken Leg (Skin Not Eaten), Tesco Ground Almonds. Dinner: Chicken Breast, Bone Broth, Grated Cheddar Cheese. Snacks/Other: Waitrose Love Life Sunflower Seeds, Lindt 90% Dark Chocolate, Chicken Breast, LMNT Electrolyte Drink Mix. more...
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losing 2.8 lb a week
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 Comments
Happy birthday, old chum 🥳🎂🍾
05 Mar 23 by member: Anne_145
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Thank you 😊 less of the old though please 🤣🤣
05 Mar 23 by member: mhairinic
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05 Mar 23 by member: heatherboardman
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A very happy birthday Mhairi. Hope you’re having a fabulous day ✨🎂🥂🎈
05 Mar 23 by member: suma-ya-c
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Yeah, who am I to speak of old, creaking about over here😀😀😀
05 Mar 23 by member: Anne_145
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05 Mar 23 by member: Nunido
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Thank you everyone. Had a lovely day so far and healthy cake 🍰 made by me so I know exactly what went in it 😋🥰
05 Mar 23 by member: mhairinic
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