Weigh In record (no journal entry) for 06 January 2015
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245.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2015:
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180 kcal
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Fat: 14.00g | Prot: 11.00g | Carb: 1.00g.
Breakfast: Sargento Pepper Jack Cheese. Lunch: Dasani Bottled Water (20 oz), O'Brien's Double Barrel Cooked Salami Sticks. more...
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gaining 1.2 lb a week
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