Weigh In record (no journal entry) for 26 February 2023
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118.6 lb
Lost so far: 4.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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2488 kcal
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Fat: 51.68g | Prot: 55.17g | Carb: 455.70g.
Breakfast: Pan Criollo, Banana, Pehuamar Palitos Salados, Pastel de Limón, Casa Vegana Budín de Banana y Nuez, ENA Ena Enargy Gel, Caramelo Masticable, Naranjas, ENA Carbo Fuel , Valente Budin Marmolado, Pastafrola. Lunch: Tutucas, Valente Budin Marmolado, Pan Blanco, Coca-Cola Coca-Cola, Oreo Galletitas. Dinner: Gold Nutrition Vegetal Protein Isolate, Aceitunas. more...
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gaining 6.2 lb a week
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