Weigh In record (no journal entry) for 25 February 2023
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217.6 lb
Lost so far: 10.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2023:
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737 kcal
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Fat: 29.14g | Prot: 52.85g | Carb: 69.28g.
Breakfast: Chobani Greek Yogurt Strawberry on The Bottom, Premier Nutrition High Protein Shake - Vanilla, Great Value Half & Half, Coffee. Lunch: Kroger Salted Peanuts. Snacks/Other: Cosmic Crisp Apple, Sunkist Cara Cara the Power Orange. more...
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steady weight
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