| April 2024 |
| Mon 22nd: |
1560 *
|
104%
|
fat: 70.50g |
| |
protein: 109.66g |
| |
carbs: 121.99g |
|
-
|
-
|
| Sun 21st: |
1383 *
|
92%
|
fat: 29.40g |
| |
protein: 116.92g |
| |
carbs: 161.87g |
|
-
|
-
|
| Fri 19th: |
447 *
|
30%
|
fat: 15.14g |
| |
protein: 63.85g |
| |
carbs: 11.28g |
|
-
|
-
|
| Thu 4th: |
1375 *
|
92%
|
fat: 53.12g |
| |
protein: 119.27g |
| |
carbs: 102.00g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
720 *
|
48%
|
fat: 36.02g |
| |
protein: 60.77g |
| |
carbs: 37.87g |
|
-
|
-
|
| February 2024 |
| Mon 5th: |
865 *
|
58%
|
fat: 17.22g |
| |
protein: 43.78g |
| |
carbs: 137.71g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
887 *
|
59%
|
fat: 44.64g |
| |
protein: 49.85g |
| |
carbs: 72.28g |
|
-
|
-
|
| Fri 26th: |
707 *
|
47%
|
fat: 16.64g |
| |
protein: 41.85g |
| |
carbs: 97.28g |
|
-
|
-
|
| Thu 25th: |
1247 *
|
83%
|
fat: 83.63g |
| |
protein: 81.29g |
| |
carbs: 38.31g |
|
-
|
-
|
| Wed 24th: |
1461 *
|
97%
|
fat: 37.45g |
| |
protein: 84.25g |
| |
carbs: 198.68g |
|
-
|
-
|
| July 2023 |
| Tue 18th: |
397 *
|
26%
|
fat: 12.14g |
| |
protein: 45.85g |
| |
carbs: 22.28g |
|
-
|
-
|
| Sat 15th: |
392 *
|
26%
|
fat: 12.53g |
| |
protein: 35.14g |
| |
carbs: 34.23g |
|
-
|
-
|
| Tue 11th: |
682 *
|
45%
|
fat: 31.14g |
| |
protein: 48.85g |
| |
carbs: 50.28g |
|
-
|
-
|
| June 2023 |
| Sun 25th: |
1693 *
|
113%
|
fat: 78.13g |
| |
protein: 73.54g |
| |
carbs: 177.76g |
|
-
|
-
|
| Sat 24th: |
1708 *
|
114%
|
fat: 58.86g |
| |
protein: 125.50g |
| |
carbs: 169.79g |
|
-
|
-
|
| Fri 23rd: |
287 *
|
19%
|
fat: 12.14g |
| |
protein: 33.85g |
| |
carbs: 7.28g |
|
-
|
-
|
| Sun 18th: |
887 *
|
59%
|
fat: 28.99g |
| |
protein: 84.18g |
| |
carbs: 73.37g |
|
-
|
-
|
| Sat 17th: |
665 *
|
44%
|
fat: 21.94g |
| |
protein: 46.90g |
| |
carbs: 69.28g |
|
-
|
-
|
| Fri 16th: |
828 *
|
55%
|
fat: 25.06g |
| |
protein: 76.85g |
| |
carbs: 76.41g |
|
-
|
-
|
| Thu 15th: |
672 *
|
45%
|
fat: 30.33g |
| |
protein: 72.85g |
| |
carbs: 26.26g |
|
-
|
-
|
