Solidly fell of the horse but hopefully I'm back in the saddle again
|
168.4 lb
Lost so far: 82.9 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2023:
|
505 kcal
|
Fat: 32.47g | Prot: 13.22g | Carb: 45.15g.
Dinner: Albany Low GI White Bread, Avocados. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Black Bee's weight history
|