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I'm done with the Atkins diet. Its to strect on what I can eat. I have not lost but gained weight on Atkins while working out 5 days a week. What a waste. Weight Watchers here I come. Lets give this a try. I seriously want to loose weight but I want to be able to eat fruits and veggies. This Atkins thing is crap.
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187.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 July 2011:
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307 kcal
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Fat: 22.67g | Prot: 17.80g | Carb: 7.82g.
Breakfast: bacon, eggs, splenda packet, coffee, non-dairy creamer. Snacks/Other: black olives. more...
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