Weigh In record (no journal entry) for 23 February 2023
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180.8 lb
Lost so far: 28.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2023:
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441 kcal
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Fat: 9.40g | Prot: 13.39g | Carb: 72.15g.
Breakfast: Rügenwalder Mühle Veganer Schinkenspicker, REWE American Sandwich. more...
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gaining 0.7 lb a week
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 Comments
Ich lass mal liebe Grüße da! 😊
23 Feb 23 by member: Everlost
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Das ja lieb :) Grüße dich auch
25 Feb 23 by member: Unbekanntxy
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