Weigh In record (no journal entry) for 03 September 2009
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174.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 September 2009:
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1519 kcal
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Fat: 22.52g | Prot: 74.45g | Carb: 265.75g.
Breakfast: 2% Fat Milk, All-Bran BranBuds Cereal, peach, i can't believe it's not butter spray, sugar free strawberry jelly, Nutri-Grain Whole Wheat Waffles. Lunch: 2% Fat Milk, Light Black Cherry Yogurt, French Vanilla Shake Mix. Dinner: Fit-Fare Chicken Sandwich with Applesauce. more...
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2057 kcal
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Activities & Exercise:
moving furniture at kluger - 4 hours, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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