mollology's Journal, 03 September 2009

195.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

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1144 kcal

Fat: 22.85g | Prot: 87.02g | Carb: 133.04g.   Breakfast: yoplait light nonfat yogurt strawberry, sugar free strawberry jelly, i can't believe its not butter spray, eggo whole weat. Lunch: Ritz Snack Mix (100 Calorie Packs), steamfresh frozen vegetables broccoli, cauliflower and carrots, progresso soup light beef pot roast. Dinner: chicken, white rice. more...

2805 kcal

Activities & Exercise: Walking (slow) - 2/mph - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...