| September 2009 |
| Sat 26th: |
654 *
|
-
|
fat: 9.94g |
| |
protein: 27.20g |
| |
carbs: 113.08g |
|
-
|
-
|
| Fri 25th: |
704 *
|
-
|
fat: 10.11g |
| |
protein: 53.17g |
| |
carbs: 109.48g |
|
-
|
-
|
| Thu 24th: |
2081 *
|
-
|
fat: 115.90g |
| |
protein: 83.06g |
| |
carbs: 181.80g |
|
2598*
|
 517
|
| Wed 23rd: |
954 *
|
-
|
fat: 21.58g |
| |
protein: 64.70g |
| |
carbs: 125.57g |
|
-
|
-
|
| Tue 22nd: |
204 *
|
-
|
fat: 12.13g |
| |
protein: 20.39g |
| |
carbs: 2.33g |
|
-
|
-
|
| Fri 18th: |
960 *
|
-
|
fat: 18.37g |
| |
protein: 61.65g |
| |
carbs: 134.95g |
|
2256*
|
1296
|
| Thu 17th: |
891 *
|
-
|
fat: 30.46g |
| |
protein: 71.47g |
| |
carbs: 91.79g |
|
-
|
-
|
| Sun 13th: |
748 *
|
-
|
fat: 14.09g |
| |
protein: 47.81g |
| |
carbs: 105.77g |
|
-
|
-
|
| Sat 12th: |
1133 *
|
-
|
fat: 32.38g |
| |
protein: 79.37g |
| |
carbs: 132.24g |
|
-
|
-
|
| Thu 10th: |
1203 *
|
-
|
fat: 68.04g |
| |
protein: 102.26g |
| |
carbs: 99.74g |
|
-
|
-
|
| Wed 9th: |
610 *
|
-
|
fat: 3.00g |
| |
protein: 38.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Tue 8th: |
946 *
|
-
|
fat: 29.80g |
| |
protein: 68.32g |
| |
carbs: 114.51g |
|
-
|
-
|
| Mon 7th: |
797 *
|
-
|
fat: 26.12g |
| |
protein: 92.91g |
| |
carbs: 48.08g |
|
3455*
|
2658
|
| Sun 6th: |
860 *
|
-
|
fat: 20.29g |
| |
protein: 53.07g |
| |
carbs: 120.14g |
|
2475*
|
1615
|
| Sat 5th: |
660 *
|
-
|
fat: 35.25g |
| |
protein: 38.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Fri 4th: |
765 *
|
-
|
fat: 14.00g |
| |
protein: 47.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Thu 3rd: |
1144
|
-
|
fat: 22.85g |
| |
protein: 87.02g |
| |
carbs: 133.04g |
|
2805*
|
1661
|
