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😁
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141.1 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2023:
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548 kcal
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Fat: 31.85g | Prot: 37.13g | Carb: 26.55g.
Breakfast: Tomatenketchup, Ei. Snacks/Other: Ehrmann Grand Dessert Grieß. more...
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losing 1.3 lb a week
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