Weigh In record (no journal entry) for 05 July 2011
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155.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 July 2011:
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1440 kcal
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Fat: 42.73g | Prot: 53.76g | Carb: 187.83g.
Breakfast: water, Luna Bar - Dulce de Leche, coffee. Lunch: cheetos, jello pudding, tuna, lettuce, celery, Carrots, Lite Sweet Vidalia Onion Salad Dressing. Dinner: wine, crab cakes, black beans, jasmine rice. Snacks/Other: granola bar, almond cookies, thin buns, peanut butter. more...
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2190 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 25 minutes, Walking (slow) - 2/mph - 40 minutes, Sitting - 4 hours, Housework - 1 hour, Shopping - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 55 minutes. more...
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