Weigh In record (no journal entry) for 17 February 2023
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142.2 lb
Lost so far: 24.4 lb.
Still to go: 7.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 February 2023:
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665 kcal
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Fat: 11.37g | Prot: 19.23g | Carb: 94.10g.
Breakfast: Tea with Milk. Lunch: Green Giant Fresh Baby Cut Carrots, Chobani Greek Yogurt Black Cherry on The Bottom, Tea with Milk. Dinner: Lipton Soup Secrets - Noodle with Real Chicken Broth Soup Mix, Breyers All Natural Cherry Vanilla Ice Cream, Riesling Wine, Candy. more...
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gaining 0.2 lb a week
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