Weigh In record (no journal entry) for 14 February 2023
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247.2 lb
Lost so far: 57.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2023:
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466 kcal
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Fat: 29.02g | Prot: 34.17g | Carb: 16.46g.
Breakfast: Scrambled Eggs, Bacon and Home Fried Potatoes (Frozen Meal). Lunch: Baked or Broiled Crab. more...
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losing 0.1 lb a week
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Leonardogem's weight history
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