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I have been under the weather and still trying to figure out what is going on. Go to the doctor this Friday. I'm a little worried that I've just been dropping weight. Went to the doc on Jan 10 and was 118 and then 3 weeks later, 114. The doc isn't worried and thinks it's because I haven't been feeling well so I'm not eating as much - but I swear I've been eating.
The only definitive thing is I am severely anemic, so now I have the issue of constipation...this is so not fun. But I hope I can start working out again after my appointment Friday. I miss the gym soo much!
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114.0 lb
Lost so far: 57.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2023:
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187 kcal
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Fat: 4.30g | Prot: 30.78g | Carb: 8.59g.
Breakfast: Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream, Great Value Almond Milk Vanilla Unsweetened, Coffee. more...
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losing 0.1 lb a week
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