Weigh In record (no journal entry) for 24 December 2014
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166.4 lb
Lost so far: 5.4 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2014:
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1027 kcal
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Fat: 32.21g | Prot: 57.40g | Carb: 136.68g.
Breakfast: Kellogg's Pop-Tarts - S'mores, Coffee. Lunch: Smucker's Strawberry Jelly, White Bread, Peanut Butter, Fiber One Meal Bar - Strawberry Greek Yogurt. Dinner: Brussels Sprouts (Frozen), Archer Farms Asparagus Cheddar Stuffed Chicken Breast. more...
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gaining 15.4 lb a week
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