Vopli's Journal, 23 December 2014

185.2 lb Lost so far: 13.2 lb.    Still to go: 72.8 lb.    Diet followed poorly.

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1134 kcal

Fat: 58.63g | Prot: 70.24g | Carb: 73.13g.   Breakfast: Smoked Salmon, Protein Cereal, Alpro Soya Mandelmilch ungesüsst. Snacks/Other: Trader Joe's Comte Cheese, Old El Paso Flour Tortillas (For Burritos), Old El Paso Flour Tortillas (For Burritos), Old El Paso Flour Tortillas (For Burritos). more...

2399 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...