Weigh In record (no journal entry) for 08 February 2023
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142.9 lb
Lost so far: 23.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2023:
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336 kcal
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Fat: 10.22g | Prot: 28.52g | Carb: 33.02g.
Breakfast: Glucerna Hunger Smart Shake - Homemade Vanilla, Tea with Milk. Lunch: Chobani Greek Yogurt Strawberry on The Bottom, Tea with Milk. more...
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gaining 1.4 lb a week
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loeykrause's weight history
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