Vopli's Journal, 20 December 2014

185.4 lb Lost so far: 13.0 lb.    Still to go: 73.0 lb.    Diet followed poorly.

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1024 kcal

Fat: 53.00g | Prot: 40.01g | Carb: 94.60g.   Breakfast: Egg, Salakis Light Feta Cheese, Eggplant, Mushrooms, Sesame Oil. Lunch: Apfel Crunchi. Snacks/Other: Hello My Name Is Coffee Blast. more...

2402 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...