Aitch11's Journal, 06 February 2023

Okay, off to a good start for the week. Happy Monday FSFam 💚

176.4 lb Lost so far: 17.0 lb. Still to go: 49.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 February 2023:

41 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 9.3 lb a week

Comments

Good girl green arrow down for you, I am struggling this week, need a swift kick, to knock myself back into a better routine again

06 Feb 23 by member: flossyflu


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Aitch11's weight history