Weigh In record (no journal entry) for 04 February 2023
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142.9 lb
Lost so far: 23.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2023:
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23 kcal
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Fat: 1.11g | Prot: 1.26g | Carb: 2.01g.
Breakfast: Tea with Milk. more...
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losing 1.4 lb a week
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loeykrause's weight history
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