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I'm looking forward to this coming week, as I'm now confident this will be the week that I truly crack the 79's consistently. On the 14th of Jan I stated that i was hoping I'd drop below 80kgs in 8 weeks, but I didn't really think I'd get there. More than happy to be wrong about this!
Also, my poverty has helped break the snacking habit, as once I ran out of popcorn I had no choice but to drink water instead of munch out on chocolate, chips and icecream. I've also had to quit vaping, so another added bonus from having literally NO money! 🥳💚
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176.6 lb
Lost so far: 16.8 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2023:
losing 4.6 lb a week
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