I need to eat less protein!
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197.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 December 2014:
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2658 kcal
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Fat: 228.08g | Prot: 106.43g | Carb: 20.45g.
Breakfast: Avocados, Egg, Pepper Jack Cheese, Egg White, Heavy Cream, Beef Steak, LouAna Pure Coconut Oil. Lunch: Giant Eagle Cherry Tomatoes, Great Value Romaine Lettuce, Cucumber (with Peel), Beef Steak, Cooked Green String Beans (from Fresh), Unsalted Butter Stick. Dinner: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Producers Heavy Whipping Cream. Snacks/Other: Swanson 100% Natural Chicken Broth, Nature Made Calcium, Mountain Dew Diet Mountain Dew (Can), Kirkland Signature Fish Oil Omega 3, Water. more...
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2294 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...
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Comments
Wow, and I need to eat more protein. Today is a high day for me.
18 Dec 14 by member: msbuggirl
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Yeah, I just found out you CAN eat too much protein. Yikes!
22 Dec 14 by member: bankgirl1
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