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February 🤏 🥊
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119.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2023:
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2573 kcal
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Fat: 177.72g | Prot: 203.06g | Carb: 16.33g.
Breakfast: Chicken Skin (Roasted, Cooked), Tesco Almond Drink, Fried Egg with Fat, Dawtona Sauerkraut, Tesco Bacon, Tesco Almond Drink, Fried Egg with Fat, Dawtona Sauerkraut, Tesco Bacon. Lunch: Birchwood Smoked Ham, Cheddar Cheese, Hellmann's Mayonnaise, Birchwood Smoked Ham, Tuna, Olives, Lettuce, Hellmann's Mayonnaise. Dinner: Grated Cheddar Cheese, Egg, Tesco British Beef Steak Mince 10% Fat, Tesco Mushrooms, Grated Cheddar Cheese, Egg, Tesco British Beef Steak Mince 10% Fat, Tesco Mushrooms, Grated Cheddar Cheese. Snacks/Other: Montezuma Absolute Black 100% Cocoa. more...
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losing 2.3 lb a week
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 Comments
I always feel that February is the start of my year! Getting through January can be a chore....but February, better weather, bulbs bursting through, spring on the way. I always feel much more positive once I survive another January!
01 Feb 23 by member: Anne_145
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welcome in February 🙂
just downloaded this app,- literally 10 minutes ago.
I hope I can kick it off with good loss :)
01 Feb 23 by member: Eiwa.Ivie
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Welcome, hope you enjoy FS 🥰
01 Feb 23 by member: mhairinic
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I love that the days have started getting longer and spring is just around the corner 😊
01 Feb 23 by member: mhairinic
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I concur 100% the afternoons are stretching out and the daffs starting to stretch upwards no better mental and visual stimulants 👌
03 Feb 23 by member: humpTdumpty
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