Weigh In record (no journal entry) for 25 August 2009
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204.6 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 August 2009:
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1233 kcal
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Fat: 27.16g | Prot: 70.45g | Carb: 185.17g.
Breakfast: banana, smart ones. Lunch: apple, Creamy Rigatoni with Broccoli & Chicken. Dinner: Cooked Broccoli, Red Tomatoes, Cucumber (with Peel), Cos or Romaine Lettuce, Boneless Skinless Chicken Breast Fillets. Snacks/Other: Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Dill Cucumber Pickles, Air Popped Popcorn, Crystal Light on the Go Sugar Free packets. more...
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2285 kcal
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Activities & Exercise:
Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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