| March 2013 |
| Wed 6th: |
887 *
|
55%
|
fat: 23.74g |
| |
protein: 72.85g |
| |
carbs: 106.55g |
|
-
|
-
|
| Sat 2nd: |
121 *
|
8%
|
fat: 0.25g |
| |
protein: 0.79g |
| |
carbs: 32.31g |
|
-
|
-
|
| February 2013 |
| Fri 22nd: |
120 *
|
8%
|
fat: 11.00g |
| |
protein: 2.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 21st: |
1443 *
|
90%
|
fat: 31.74g |
| |
protein: 57.57g |
| |
carbs: 238.37g |
|
-
|
-
|
| Wed 20th: |
599 *
|
37%
|
fat: 16.11g |
| |
protein: 19.06g |
| |
carbs: 98.27g |
|
-
|
-
|
| Tue 19th: |
1607 *
|
100%
|
fat: 33.17g |
| |
protein: 46.90g |
| |
carbs: 303.38g |
|
-
|
-
|
| Mon 18th: |
1518 *
|
95%
|
fat: 33.40g |
| |
protein: 42.28g |
| |
carbs: 283.09g |
|
-
|
-
|
| October 2012 |
| Thu 18th: |
206 *
|
13%
|
fat: 18.23g |
| |
protein: 7.62g |
| |
carbs: 6.66g |
|
-
|
-
|
| Tue 16th: |
334 *
|
21%
|
fat: 3.74g |
| |
protein: 36.89g |
| |
carbs: 47.35g |
|
-
|
-
|
| September 2012 |
| Thu 20th: |
51 *
|
3%
|
fat: 0.17g |
| |
protein: 10.75g |
| |
carbs: 0.72g |
|
-
|
-
|
| Tue 18th: |
296 *
|
18%
|
fat: 7.98g |
| |
protein: 27.78g |
| |
carbs: 30.11g |
|
-
|
-
|
| Mon 17th: |
305 *
|
19%
|
fat: 12.50g |
| |
protein: 7.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Sat 15th: |
110 *
|
7%
|
fat: 0.26g |
| |
protein: 1.15g |
| |
carbs: 28.96g |
|
-
|
-
|
| Fri 14th: |
624 *
|
39%
|
fat: 13.99g |
| |
protein: 29.16g |
| |
carbs: 100.64g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
285 *
|
18%
|
fat: 13.00g |
| |
protein: 11.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 20th: |
775 *
|
48%
|
fat: 26.67g |
| |
protein: 45.99g |
| |
carbs: 93.13g |
|
-
|
-
|
| July 2012 |
| Sat 21st: |
590 *
|
37%
|
fat: 5.50g |
| |
protein: 34.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Fri 20th: |
1505 *
|
94%
|
fat: 49.00g |
| |
protein: 65.00g |
| |
carbs: 205.00g |
|
-
|
-
|
| Thu 19th: |
1969 *
|
123%
|
fat: 74.55g |
| |
protein: 41.16g |
| |
carbs: 247.53g |
|
-
|
-
|
| Wed 18th: |
1116 *
|
70%
|
fat: 32.11g |
| |
protein: 14.23g |
| |
carbs: 175.37g |
|
-
|
-
|
