Ausguy's Journal, 28 January 2023

Apart from losing weight due to feeling sick, I’ve been prescribed tablets to get rid of excess fluid.
212.7 lb Lost so far: 7.7 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.
losing 1.1 lb a week

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Keep it up. Well done. Shame about feeling sick though  
30 Jan 23 by member: triehard

     
 

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