Weigh In record (no journal entry) for 27 January 2023
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142.9 lb
Lost so far: 23.7 lb.
Still to go: 7.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 January 2023:
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265 kcal
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Fat: 14.41g | Prot: 8.30g | Carb: 25.86g.
Breakfast: Egg Custard Pie, Tea with Milk. more...
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losing 2.8 lb a week
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loeykrause's weight history
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