Aitch11's Journal, 25 January 2023

Weigh In record (no journal entry) for 25 January 2023

178.4 lb Lost so far: 15.0 lb. Still to go: 51.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 January 2023:

57 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

steady weight


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Aitch11's weight history