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Slept at 3:00am playing monopoly courtesy of Jet Lag. Food spiralled out of control in the wee hours of the morning.
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295.6 lb
Lost so far: 44.1 lb.
Still to go: 103.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2023:
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2341 kcal
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Fat: 93.21g | Prot: 49.27g | Carb: 365.39g.
Breakfast: Cooked Corn (from Fresh, Fat Not Added in Cooking). Lunch: Cooked Corn (from Fresh, Fat Not Added in Cooking). Dinner: Chocolate Ice Cream, Cooked Corn (from Fresh, Fat Not Added in Cooking). Snacks/Other: Cadbury Dairy Milk Chocolate, Chocolate Ice Cream, Guylian Belgian Chocolates. more...
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gaining 15.4 lb a week
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