kylez28's Journal, 22 January 2023

Weigh In record (no journal entry) for 22 January 2023
205.0 lb Lost so far: 16.5 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2023:
2470 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.3 lb a week

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Comments 
Great drop! 
22 Jan 23 by member: krashrds

     
 

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