VanSeaEats's Journal, 29 June 2011

Weigh In record (no journal entry) for 29 June 2011
123.4 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed 100%.

Diet Calendar Entry for 29 June 2011:
584 kcal Fat: 9.34g | Prot: 10.42g | Carb: 84.41g.   Breakfast: Natural Cranberry Juice, Banana. Lunch: spinach, rice cake. Snacks/Other: red wine. more...
losing 0.2 lb a week

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