VanSeaEats's Journal, 23 March 2011

Weigh In record (no journal entry) for 23 March 2011
126.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2011:
1519 kcal Fat: 43.43g | Prot: 75.42g | Carb: 212.51g.   Breakfast: maple syrup grade b, apple, Oatmeal. Lunch: baked potato. Dinner: pine nuts, apple, goat cheese, chicken, rice pilaf rice a roni. Snacks/Other: samoa, walnut. more...
gaining 0.3 lb a week

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